Tips for Transitioning Your Summer Glow into a Radiant Autumn Complexion

Summer has come and gone, but you can still maintain that sun-kissed glow with the help of self-tanning tips and products. Tanning expert James Harknett shares his advice on extending your summer skin into autumn.

Ok, so summer’s happened. You’re home from holiday, the kids are back to school and your tan is clinging on for dear life.

But what if I told you that summer doesn’t have to be over just yet? Because there are actually ways to hold onto that holiday glow. And it’s all thanks to both the miracle of fake tan, and some really handy transitional tanning tips and product recommendations from tanning expert, James Harknett.

Here, he tells us how to keep hold of summer skin for a little bit longer and take a natural golden hue with you into autumn.

How to Extend Your Facial Tan Post-Holiday

After your holiday, your tan will fade within a week, but there are ways to maintain it for longer. Skin expert Harknett advises focusing on skincare to prolong your tan.

With the shift from summer to autumn, it’s crucial to prioritize restoring the skin’s barrier, enhancing radiance, locking in moisture, and preserving your glow. Harknett recommends transitioning to slightly more potent skincare products without overwhelming the skin.

Instead of harsh exfoliation followed by heavy creams, Harknett suggests using a mild soap-free cleansing gel, a lightweight moisturizer for radiance, and a tanning serum. To nurture your tan while indulging in skincare, Three Warriors Radiant Complexion Serum (£70) enhances hydration with its potent ingredients. Applying this serum every few nights can help sustain a natural-looking tan during the autumn season.

Maintaining Your Facial Tan Three+ Weeks After Your Holiday

Harknett suggests increasing the frequency of using your tanning serum as the season progresses. You can apply it every other evening or even nightly for better results.

During the day, enhance your skin tone with a lightweight base like Beauty Pie Luminous Mineral Skin Tint to highlight your complexion in natural light. This product not only smooths and illuminates but also includes SPF40 protection.

For a smooth and dead skin-free complexion, Harknett recommends using a gentle washcloth with your cleanser to keep your skin buffed. Avoid harsh exfoliators to maintain skin smoothness.

When it comes to tanning with active ingredients, it is essential not to overload the skin. Steer clear of retinols and acid-based products on the same nights you apply your facial self-tanner.

Tips for Prolonging Your Body Tan

According to expert advice from Harknett, your post-holiday tan can be maintained for a longer duration with proper care. It’s essential to continue nurturing your skin, even when it’s not as exposed.

If you notice dry patches, prioritize hydrating your skin and restoring its natural barrier. This will help retain the tan by keeping the skin moisturized and supple.

Harknett suggests using a gentle exfoliating scrub like the Three Warriors Exfoliating Tasmanian Sand Scrub (£32) to slough off dead skin cells. This product is known for being effective yet gentle, thanks to ingredients like aloe vera and coconut oil that keep the skin hydrated.

For a radiant glow in the autumn months, opt for a lightweight tanning formula like the Isle Of Paradise Tanning Water (£18.95 / $32). This product not only hydrates the skin but also helps prolong your summer tan, making it an ideal choice for transitioning seasons.

Enhance Your Tan With Tips from the Expert

According to Harknett, adjusting your tan formula as the season changes can help maintain a radiant glow. Opt for a more enriched formula like a mousse, such as the Bare By Vogue Self Tan Foam for a flawless, even colour.

Showering Tips for Preserving Your Tan

When it comes to maintaining your tan while showering or bathing, Harknett advises against long, hot baths as they can undo your tanning efforts and dehydrate your skin.

Proper Application of Tanning Mousse

To achieve a flawless tan application, begin by moisturizing dry areas like heels and elbows. Then, using a tanning mitt, apply the mousse in circular motions starting from your toes and working upwards. To avoid streaks on your hands and feet, gently buff with a brush, as recommended by Harknett.

Tips for Protecting Hair and Eyebrows

Before tanning, safeguard your hair and eyebrows with a gentle barrier cream. After application, remove any residue with micellar water and clean cotton buds to maintain a flawless tan, suggests Harknett.

The Benefits of Regular Exercise

Exercise and Physical Health

Engaging in regular exercise can have a positive impact on physical health. It can help improve cardiovascular health, strengthen muscles, and enhance flexibility. Regular physical activity is also beneficial for weight management and can contribute to an overall sense of well-being.

Exercise and Mental Health

Physical exercise is not only good for the body but also for the mind. It can help reduce stress, anxiety, and symptoms of depression. Engaging in regular exercise releases endorphins, which are known as “feel-good” hormones that can boost mood and promote mental well-being.

Exercise and Longevity

Research has shown that individuals who exercise regularly tend to live longer, healthier lives. Regular physical activity can help reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer. By incorporating exercise into a daily routine, individuals can increase their longevity and quality of life.

Conclusion

Overall, the benefits of regular exercise are numerous and far-reaching. From physical health to mental well-being and longevity, incorporating exercise into daily life can have a profound impact on overall health and quality of life.

Key Points to Remember

Losing our summer tan is inevitable, but with a consistent skincare routine and the use of self-tanner, you can extend its lifespan.

Consider incorporating a tanning serum into your daily routine for a gradual and authentic tan that lasts all year, adjusting your tanning products based on your current tan level.

Avoid abrasive exfoliants, harsh active ingredients, and prolonged hot baths while tanning to ensure the longevity of your tan and maintain its effectiveness.